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May 15, 2026 by Laura Gilbert Gerber

Getting Started With Self-Care: Practicing Positive Affirmations

When you’re struggling mentally or emotionally, self-care is often the last thing on your mind. But starting small—especially with something as accessible as positive affirmations—can begin to shift how you feel about yourself and the world around you. Affirmations are more than just nice words; … [Read more...]

Filed Under: self care

Dr. Laura Gilbert Gerber



(847) 997-7470
drlauragilbertgerber@gmail.com

85 Revere Drive Suite B
Northbrook, IL 60062

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85 Revere Drive Suite B
Northbrook, IL 60062

(847) 997-7470
drlauragilbertgerber@gmail.com

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